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Suggested Use

Energy Gels - Recommended use

Go Isotonic Energy Gels. Each GO Energy Isotonic Gel sachet contains 22 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3+ gels every hour to reach a 60g-90g target intake. In some circumstances, such as cold weat

Energy Bars - Recommended Use

Go Energy Mini Bar. Aim for 1 to 2 bars per hour or consume with other products to hit 60g of carbohydrate per hour during exercise. Can be used alongside our Go Isotonic Energy Gels, Beta Fuel Gels, Beta Fuel Powder or any Hydro Tablets. Go Energy B

Energy Powders - Recommended Use

Go Energy. Add 50g of SiS GO Energy (approx. 3 full scoops) to 500ml of water in a bottle & shake well ensuring the lid is firmly closed. Consume up to 4 servings per day with or between meals as part of a carbohydrate loading strategy. Consume 500ml

Beta Fuel - Recommended use

Beta Fuel Gels. Each gel contains 40 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3 gels every hour during exertion to reach an 80g-120g target intake. In some circumstances, such as cold weather, it may be nec

Hydro Tablets - Recommended use

Hydro Tablets. Consume 500ml of SiS Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS Hydro per hour. Once

Rego Powders - Recommended use

Rego Whey Protein Powder. The REGO Whey Protein powder contains 22g of quality whey protein and is designed to help you repair your body after short, less intense bursts of exercise. Shorter, less intense sessions don’t require huge amounts of carboh

Protein Bars - Recommended Use

Protein Bars. Whether it’s weight training or endurance-based sport, the protein bar is best eaten within 30 minutes post-exercise to deliver protein that will contribute for muscle mass growth and maintenance. The bar can also be consumed as a prote

Dishwasher Safe

Wide Neck Water Bottle - 600ml. Yellow Pro Bottle - 800ml. *Please note that extensive use of dishwasher may cause deterioration of logo. *Please note that extensive use of dishwasher may cause deterioration of logo. *Please note that use of dishwash