Energy Bars - Recommended UseUpdated 4 months ago

Go Energy Mini Bar

Aim for 1 to 2 bars per hour or consume with other products to hit 60g of carbohydrate per hour during exercise. Can be used alongside our Go Isotonic Energy Gels, Beta Fuel Gels, Beta Fuel Powder or any Hydro Tablets.

Go Energy Bakes 

Consume 1-2 bars per hour during prolonged exercise. Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g). We would suggest using our Hydro Tablets, o Energy Isotonic Gels or Beta Fuel Gels/Powder

Beta Fuel Energy Chews 

Each chew bar contains 45 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3 chew bars every hour during exertion to reach an 80g-120g target intake. In some circumstances, such as cold weather, it may be necessary to consume more. Simply tear open and remove the chew bars from the packet. They can be consumed as a bar or broken into individual chews, which each chew containing approximately 7 grams of carbohydrate.